Coffee is unquestionably one of the three most popular beverages in the world, and numerous studies have confirmed that, despite its delicious taste, it offers many health benefits.
This is not the case with some popular coffee blends, which are loaded with sugar, flavors and cream. Today we are going to share a delicious coffee recipe that will help you burn fat, fight inflammation, reduce ketosis and much more!
It’s a nutritional powerhouse, so don’t hesitate to start your day with it and enjoy its taste and health benefits.
Turmeric Fat Burning Coffee
- 2 cups of organic coffee
- ¼ teaspoon turmeric
- 1 teaspoon of butter
- 1 teaspoon XCT oil (MCT oil or coconut oil)
- ¼ tsp cinnamon
- Pinch of sea salt
- 1 squirt each of two sweeteners of your choice, such as vanilla stevia and toffee stevia
All you have to do is brew two cups of coffee and then blend it with the remaining ingredients in a blender. Enjoy!
In addition, the famous Dr. Jockers advises:
“You can make more as needed, just multiply the recipe.” Pouring hot coffee into a hard plastic mixer will cause plastic chemicals to leach into the mixer, so use a glass mixer for this recipe.
Feel free to experiment with different sweeteners and natural flavors. The pinch of salt removes the “bitter” aftertaste of stevia, making it extremely flavorful and enjoyable.
You can also start with a small amount of XCT oil and progress gradually. You may get indigestion or diarrhea if you take too much. Most people can handle 1 teaspoon at a time.”
The incredible effects of this coffee are due to the powerful properties of its ingredients:
- Coffee acts as an antioxidant, regulating blood sugar, lowering insulin levels and preventing food cravings.
- Turmeric reduces the risk of digestive problems and cancer by fighting inflammation.
- Butyrate, found in butter, energizes the body, reduces inflammation in the intestines and helps fight diabetes, obesity and neurological disorders.
- XCT and MCT oils increase the production of ketones, regulate blood sugar and aid in weight loss. Coconut oil helps balance hormones, improves heart health, and relieves inflammation and arthritis.
- Cinnamon is an anti-inflammatory and antioxidant that improves insulin sensitivity and helps in the treatment of neurological disorders such as Alzheimer’s disease and Parkinson’s disease.
Try it today; it could even replace your breakfast! You will instantly fall in love!