Nutrition News: FDA warning on cookie dough, benefits of coffee, lean over pasta | Food Network Healthy Eats: Recipes, Ideas and Culinary News


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Oh no! More dough?

Eating a stealthy dollop (or three) of raw cookie dough before putting the baking sheet in the oven or letting your kids lick the bowl is one of life’s great pleasures, but alas, the FDA strongly warns against this.

“Eating dough or raw dough – whether for bread, cookies, pizza, or tortillas – could make you and your children sick,” the FDA warned in a recent blog post, noting that the uncooked flour in the dough – whatever happens marks it – “may contain bacteria that cause disease”.

Apparently there has been an outbreak of a strain of E. coli linked to flour in raw batter or batter. In fact, according to the FDA, even letting children play with raw dough or clay made from flour “could be a problem.” Darling. On the bright side: less raw cookie dough sneaking around means more real cookies!

The lean on the pasta

We don’t necessarily think of pasta as a healthy food, but a new study from Italy (where else?) Suggests it could be. A team of researchers from IRCCS Istituto Neurologico Mediterraneo Neuromed analyzed data from more than 23,000 men and women and found that pasta consumption correlated with lower body mass index, helping people to follow a healthy diet and was associated with a lower risk of overweight. or obese.

“For both women and men, the obese population was older and of lower socioeconomic status, had a higher waist and hips and waist-to-hip ratio, and consumed more pasta (grams per day ) than normal or overweight participants, ”the researchers explain. wrote. The study didn’t suggest how ideal eating pasta is (you probably don’t want to overdo it), but at least now that you have to ditch the cookie dough, you get the noodles back!

Coffee wins!

Coffee is either good for you or bad for you, depending on the study you are paying attention to. The conflicting results can be quite confusing, but a new research review – covering 1,277 studies on coffee, dating from today to 1970 – has concluded that the potential health benefits of drinking Moderate coffee (about three to four cups a day) for adults outweigh the health risks. Researchers at the University of Ulster, who published the results of their study in the Institute of Food Technologists Comprehensive Reviews of Food Science and Food Safety, concluded that, overall, moderate consumption of coffee is either neutral or “slightly beneficial” to your health. Another cup?

Amy Reiter is a New York-based writer and editor. A regular contributor to the Los Angeles Times, she has also written for The New York Times, Washington Post, Glamor, Marie Claire, The Daily Beast and Wine Spectator, among others, as well as Salon, where she was a long-time editor. and lead writer.

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