Coffee benefits

Coffee is undeniably a fan-favorite energy booster across the globe, but that’s not the only benefit this bitter drink has for your health. “Coffee is rich in polyphenols, antioxidants, and energy-boosting caffeine,” says Davar. Why is this a good thing? A major study published in the European Journal of Clinical …

If you’re a coffee lover, you might have felt quite harassed in recent years by wellness types advocating caffeine-free living. From fewer headaches to better quality sleep, ditching the black stuff is praised for improving our functioning. But scientists believe the reverse is also true: Not only does coffee have …

A fact that many of us have been familiar with for some time: coffee is the elixir of life. But according to Dan Buettner, longevity expert, National Geographic member and author of The Blue Zones Challenge: A 4-Week Plan for a Better, Longer Lifethe benefits of coffee far outweigh its …

DEAR DR. ROACH: I switched from drinking caffeinated coffee to Swiss Water Decaf about two years ago. The reason I switched to decaf is because I got dizzy when I got up at night to go to the bathroom. The dizziness only lasted a few seconds, but it was unsettling. …

Dear Dr Roach • About two years ago, I switched from drinking caffeinated coffee to decaffeinated Swiss water coffee. The reason I switched to decaf is because I got dizzy when I got up at night to go to the bathroom. The dizziness only lasted a few seconds, but it …

DEAR DR. ROACH: About two years ago, I switched from drinking caffeinated coffee to decaffeinated Swiss water coffee. The reason I switched to decaf is because I got dizzy when I got up at night to go to the bathroom. The dizziness only lasted a few seconds, but it was …

Dear Dr. Roach: About two years ago, I switched from drinking caffeinated coffee to decaffeinated Swiss water coffee. The reason I switched to decaf is because I got dizzy when I got up at night to go to the bathroom. The dizziness only lasted a few seconds, but it was …

Like most people, I function best when I am completely caffeinated. As a child I used to eat espresso pudding after the holiday dinner, and as an adult I always have a small coffee maker at 9 a.m. and another at 10:30 a.m. If I run, I’ll have a cup …

Despite all of its noted side effects, coffee also offers many health benefits. Here’s how coffee is good for your health. A recent study conducted at the University of Washington in St. Louis found a link between coffee and a reduction in body fat accumulation in women. And that’s not …

Chicory with coffee can cause side effects in some people, including allergic reactions and digestive problems. Image Credit: Eugène03 / iStock / GettyImages You can think of the chicory in your coffee as a New Orleans thing, but adding this ground root to a cup of morning coffee has some …

If you want to make your coffee healthier, mix a scoop of collagen powder in your cup. Image credit: DjelicS/E+/GettyImages In this article If you want to make your morning cup of coffee healthier, you may have already trashed sugar and artificial creamers. But what if we told you thatto …

According to a new study published in BMJ Open, taking a few cups of coffee a day could lower your risk of developing prostate cancer. Indeed, coffee contains chemicals with anti-carcinogenic (or anti-cancer) properties, in particular by suppressing an enzyme responsible for the formation of tumors. It’s recommended that you …

It seems that today’s metropolitan life is fueled by coffee. Of course, we love that coffee keeps us going all day, and we’ve pretty much embraced those quaint joints that mark every corner. However, there are reasons beyond the obvious that show how coffee permeates our lives. If it is …

Black coffee can be cured if consumed correctly. Yes, you heard right. Drinking black coffee has many health benefits because it is rich in antioxidants and nutrients. Let’s take a look at some of the most important health benefits of consuming black coffee. It boosts memory Increasing age leads to …

We all have our favorite way to wake up. For some it’s a cup of good old ‘chai’ and for others it’s a cup of strong coffee. Well, if you’re in the second half, we’ve got some great news for you! Most of us believe that drinking too much caffeine …

We added nut milk first, then butter, and now maybe the world has gone crazy with the addition of mushroom coffee. I’ll be the first to admit it sounds gross, but let me explain why I decided to give it a try. The mushrooms in question are actually a new …

A business opened on Grand Island this week and will have a profound impact on family farmers halfway around the world. The Zabuni Specialty Coffee Auction opened on Grand Island for its first auction. For sale: coffee beans grown in Kenya, 8,500 miles from Grand Island. The company, led by …

Coffee is an instant energizer and is a universal favorite! No wonder coffee keeps you alert and improves your mood, but did you know that this delicious drink is good for boosting your athletic performance. Yes, you read that right, so if you are an athlete, adding this drink to …

5 Health Benefits of Morning Coffee – Good for Heart Health, Boosts Weight Loss, and More Photo credit: Getty Images Highlights Smelling a cup of fresh coffee can make everyone more calm and relaxed Caffeine can also increase fat burning and increase your metabolic rate, which can help with weight …

We include products that we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here is our process. Green coffee is growing in popularity in the health and wellness community. As such, you may have heard of its rich …

Do you like coffee? I’m sure you do. Caffeine helps keep you awake at night. But have you ever thought about what it can do for your hair and skin? You probably haven’t. Coffee contains nutrients and antioxidants that can be beneficial for your skin and hair. You can use …

If you often struggle with lethargy in the morning and that regular cup of coffee just doesn’t seem right for you anymore, then you’ve come to the right place. Ketogenic coffee is your answer to all those morning woes. Ketogenic coffee is known for its instant energy properties. It follows …

How was your week end? Are you super happy to be back at work this morning? Personally, I can’t wait to pour a second cup of coffee and join an editorial video conference in a matter of minutes. This is in fact true, and not just because as a parent …

Move over bulletproof coffee, golden milk and matcha lattes: a new hot drink awaits: mushroom coffee. With Whole Foods predicting mushrooms as one of the hottest superfoods of 2018 earlier this year, and Pinterest seeing an increase in searches for “healthy coffee,” it was only a matter of time before …

Oh no! More dough? Eating a stealthy dollop (or three) of raw cookie dough before putting the baking sheet in the oven or letting your kids lick the bowl is one of life’s great pleasures, but alas, the FDA strongly warns against this. “Eating dough or raw dough – whether …

We include products that we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here is our process. When people think of coffee, they usually think of its ability to provide an energy boost. However, according to some research, …

Coffee is undeniably one of the most consumed drinks in the world. Nothing prevents coffee lovers from experimenting and pairing it with a range of delicacies, drinks and even desserts. Most people can’t think of starting their day without a daily dose of caffeine. You may not have known it, …

Researchers from two studies claim that high coffee consumption can lower your risk of death, regardless of your ethnicity. However, it is not a panacea for health. Your morning cup of coffee could – literally – save your life. That’s according to two new studies that link higher coffee consumption …

Whether it’s sipping early in the morning to get you out of bed or having a mug with a late-night dessert, you’ll have to agree that there is no hot beverage more universally loved than coffee. Taste is a personal thing, so it’s never right or wrong. But choosing the …

A recent study suggests that drinking two cups of coffee a day may help reduce the risk of liver cirrhosis, but some doctors say the effects may be overestimated. Cirrhosis is a disease in which the liver begins to deteriorate and is unable to function normally, according to the US …